How To Choose the Best Shoes for Cheerleading - 6 Tips

Cheerleading can be quite tough on the body, especially when you have a competition on top of a couple games that week; maybe those games even went into overtime. Bottom line is that you need shoes that look good but also have good support and keep your feet feeling good.

Here are some tips for finding the right kind of shoe for you. Bonus points for finding one that matches your cheerleading apparel and cheer uniform. 

• Grips. You want to find a shoe that has good finger grips in it, especially if you are a flyer. When your fellow cheer squad members hold you up and toss you, you want them to have the best grip on your shoes as they can get. Look for shoes that have finger grips that can fit almost all finger sizes so you don't have to worry about who can grip your shoe and who can't. 
• Insoles. You will want shoes that have a good amount of padding inside the shoe to cushion your foot from the stunts, especially for landing. If you can, try to find shoes that have interchangeable insoles or at least find a good pair of insoles that you can place inside the shoe in addition to what is built in. 
• Comfort. Consider the comfort of the shoe; this is perhaps the most important aspect of finding the right shoe because if it is not comfortable, no amount of padding will make you want to wear them. Find shoes that are flexible and even breathable. The lighter the shoe, the more comfortable it will likely be; heavier shoes tend to make your feet tired and then they will start to hurt. 
• Arch support. You will want shoes that have good arch support. The better the arch support, the more comfortable they will be because you won't develop flat feet, landing will be easier on the feet, stunts will feel better, and your feet will just feel better overall. 
• Color: The color is entirely up to you/your squad. Most cheerleading squads prefer a white shoe because the color is neutral and compliments any uniform color scheme. 
• Lining. Finding a shoe that has a good lining is important as well. With many athletic shoes, you can find ones that have anti-microbial linings to prevent stink from sweat and bacteria. The strength of the lining matters since you are doing a lot of work on your shoes and a weak lining can make your shoes difficult to wear. 

If you are looking for good cheer apparel and cheer accessories then check us out!